Yin Yoga at Forest Park Sundays at 7:30 am-8:30 am

We will meet in the parking lot of the Boathouse at 7:00 am where you’ll be able to get props you’ll need for class.

You’ll need your own yoga mat or blanket (the grass maybe wet this early in the morning, so keep this in mind). We will leave from the parking lot at 7:15 to walk to where we will be doing our practice.

Yin is an all levels class and is a meditative and relaxing practice.

For those who wish to stay after class we will be going to the Boathouse for breakfast/coffee.