Andra is committed to helping each individual student learn yoga at their own pace and to meet their unique personal goals in a relaxed atmosphere that often includes laughter and community, as well as peace and tranquility.
You don't need to be an athlete to engage! We'll focus on gentle poses and movements, with accommodations for different bodies.
You are invited to customize your practice in any way that feels comfortable to you. If you're not sure how to, Andra is here to help you.
Connect with others who want to improve their body, mind, and emotional health.