TESTIMONIALSYOGA CLASSESPRIVATE SESSIONS

Wondering if we can help you?

Andra is committed to helping each individual student learn yoga at their own pace and to meet their unique personal goals in a relaxed atmosphere that often includes laughter and community, as well as peace and tranquility.

Gentle Movement

You don't need to be an athlete to engage! We'll focus on gentle poses and movements, with accommodations for different bodies.

Customize Your Practice

You are invited to customize your practice in any way that feels comfortable to you. If you're not sure how to, Andra is here to help you.

Build Community

Connect with others who want to improve their body, mind, and emotional health.

What Others Have to Say

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Testimonials


"I have had a very positive experience taking classes from Andra. I highly recommend trying her class. When I came to her, I was wanting to improve my balance. I improved so much more. She evaluates you and tailors your yoga plan to your specific needs. These are some of the things that improved for me since starting last summer: *my balance is improving - I haven’t fallen as much *my knees are stronger - I can now kneel without pain *I know longer walk with my head down - I stand taller and my neck is not arched. *my bunion toe position has straightened - it is not as crossed *I am able to do more yoga poses as time goes on *I am able to focus on my breathing which allows me to breathe deeper. *One unexpected benefit is an improvement in my ability to reflect on the issues that come up in my life without becoming so emotional or irrational. Everyone in my yoga class has been friendly and accepting. The socialization you get from these classes is a big plus.ur testimonials here"

-C.R.

"Best yoga practice ever! Yin yoga is now my favorite! I look forward to each and every class. I find it to be much more meditative than a traditional yoga class. Yin yoga allows me to practice mindfulness skills through the different guided readings. I leave feeling refreshed and relaxed. The classes are beneficial to all skill levels and abilities. I highly recommend this class and studio!"

-S.F.

"I have been taking Andra’s Yin class for a couple of months now. I have a weak core and have had hip and lower back issues most of my adult life. Her gentle approach is exactly what I need right now! Her class sizes are very small, allowing her to truly give each participant the individual attention needed. I highly recommend Andra is you are looking for a gentle class that involves some excellent stretching at a lovely slow pace!"

-Jennifer

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Testimonials


"I wasn't certain that yoga was for me. I always assumed that all yoga classes were the same, and that they all involved putting your body into extremely awkward and uncomfortable positions. I'm older and very out of shape. However, I took the plunge and contacted Andra. I'm so very glad I did. We met for a few private sessions before I joined one of her classes. My goal is to lose weight and become more agile. I can notice a huge difference in the way I feel and move. Her classes are small and everyone is working at their own abilities; everyone is very friendly and supportive of each other. I've already learned so much from Andra. I highly recommend working with her, regardless of your age, weight, or abilities. "

-M.Z.

"Was the best class I have ever been in! Inspired me to learn more. Andra is a great instructor. Class was very peaceful and welcoming. I would recommend her to everyone."

-L.C.

"I'm so glad that Andra has opened up her online classes to people across the country. I'm attending from Nashville, Tennessee. I also appreciate the kindness and compassion with which Andra runs the studio. I attended my first yoga session with Andra today via Zoom and am still completely without stress. I don't remember the last time I've been so calm, so devoid of anxiety. I spent half the class in that perfect zone just between waking and sleeping and I can't wait for class again next week!"

-A.D.