TESTIMONIALSYOGA CLASSESPRIVATE SESSIONS
◀ All Offerings

Foundations of Yoga

In Foundations of Yoga learn:

  • Learn the most common yoga asana (poses) taught in yoga classes.
  • Learn the proper alignment in each pose for your body
  • Have the opportunity to ask questions and to learn specific asana (poses)
  • Learn in a small group setting of no more than 5 people in the comfort of your own home, office or while traveling.

Upcoming Schedule

WED OCT 22, 12 - 1 PM CDT
WED OCT 29, 12 - 1 PM CDT
WED NOV 5, 12 - 1 PM CST
WED NOV 12, 12 - 1 PM CST
WED NOV 19, 12 - 1 PM CST
WED NOV 26, 12 - 1 PM CST
WED DEC 3, 12 - 1 PM CST
WED DEC 10, 12 - 1 PM CST
WED DEC 17, 12 - 1 PM CST
WED DEC 24, 12 - 1 PM CST

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